ऊँची हील पहनने के नुकसान 

हील पहनने से महिलाओं की सुंदरता में निखार आता है। इससे उनकी लम्बाई बढ़ाने में भी मदद मिलती है। महिलाएं हील पहनकर स्मार्ट एवं आरामदायक महसूस करती हैं। मगर जितना ये फेशन में है इसके कई नुकसान हैं हील पहनने से कई नुकसान होते हैं। महिलाएं हील पहनने से पैरों में पीड़ा का अनुभव करती हैं, क्योंकि चलते समय उनके शरीर का सारा भार पैरों पर पड़ता है। जो महिलाएं हील की अभ्यस्त नहीं हैं, वे ऊँची हील पहनकर चलने में काफी परेशानी का अनुभव करती हैं। ऊँची हील के नुक्सान, चलने में परेशानी होने से संतुलन बिगड़ता है और चलते समय गिरने की भी संभावना रहती है। इससे पीठ के दर्द की भी समस्या होती है। इससे एड़ियों में पीले धब्बे पड़ जाते हैं, जो बाद में कड़े हो जाते हैं। निरंतर हील्स पहनने से भविष्य में पैरों की गंभीर समस्याएं होने की संभावना रहती है।

ये भी देखें   बच्चियों को दिखाती थी पॉर्न विडियो, गिरफ्तार

Image result for high heel sexy pain

पैर- व्यक्ति के पैरों की बनावट शरीर का भार सहने और उन्हें खड़ा रखने के हिसाब से बनाई गई है। पैर पूरे शरीर को संतुलित रखते हैं। पैरों की मदद से चलने, दौड़ने, उचकने आदि कामो में हड्डी के ढाँचे (कंकाल) को झटके झेलने और संतुलन बनाए रखने में मदद मिलती है। जितनी लंबी हील होती है, पैरों पर उतना ही दबाव पड़ता है। उदाहरण के तौर पर; 4 इंच की हील पैर के अगले हिस्से पर शरीर के वज़न का 30% से अधिक दबाव डालती है। नियमित रूप से हील पहनने से, पैर को टेढ़ी स्थिति में रखना पड़ता है जिससे पैरों की हड्डियां कमजोर हो जाती हैं। यहाँ तक कि इससे नाखूनों की बनावट भी बिगड़ने का डर रहता है।

ये भी देखें   कमाल का स्टिकर, फौरन कर देगी स्मार्टफोन रीचार्ज

Image result for high heel sexy pain

टखने और पिंडलियां- हील पहनने की वजह से पैर अपनी प्राकृतिक स्थिति से कहीं अधिक कोण पर मुड़ जाते हैं। इस कारण पैरों और आस-पास के अंगो में रक्त संचार कम हो जाता है। लंबे समय तक हील पहनने से यह दबाव खून का सचार लगभग पूरी तरह रोक देता है, जिससे वहां मौजूद स्पेल स्पाइडर नसें क्षतिग्रस्त हो सकती हैं। हील पहन कर अधिक समय तक चलने से एचिलिस टैंडन पर जोर पड़ता है जिस से वह कड़ी हो सकती हैं।

Image result for high heel knee pain

घुटने- इंसान के शरीर में उसके घुटने सबसे बड़े जोड़ होते हैं। किसी शारीरिक काम में यह झुक कर एक शॉक एब्जॉर्बर (झटका सहन करने वाले) स्प्रिंग की तरह काम करते हैं। हाई हील से घुटनो पर अंदर की तरफ दबाव पड़ता है। अगर ऐसा लगातार होता रहे तो घुटनो को होने वाला नुक्सान ठीक नहीं किया जा सकता।

ये भी देखें   100 के पुराने नोटों को भी दुकानदार लेने में आना-कानी

Image result for high heel sexy pain

कूल्हे और कमर- हाई हील पहनने से महिला के कूल्हे और कमर पर अप्राकृतिक जोर पड़ता है। साथ ही हील पहनी महिला को एक ख़ास पोज़ में खड़ा रहना या चलना पड़ता है, जिनसे स्थाई कमर दर्द की समस्या हो सकती है।

हाई हील का इस्तेमाल करके मिली अतिरिक्त लंबाई हड्डियों के ढाँचे को नुक्सान करती है। जिस से हड्डी उतरने (डिसलोकेट) होना, टूटना और मांसपेशीयों को नुक्सान हो सकता है।

 

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